Love Yourself

Health + Happiness

5 Yummy Breakfast Smoothie Recipes

Smoothies are super yummy and there is nothing like a breakfast smoothie to give you a kickstart!   Here are 5 delicious breakfast smoothie ideas that you can make after a trip to the supermarket with your blender or food processor. Smoothies really are a...
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Healthy Indian Oats & Mixed Vegetable Cutlet

Let's face it, we don't always want something sweet to snack on, but we do always want something healthy, and maybe a little but exotic. How about Indian style oats cutlets? These healthy little patties are absolutely delicious and would also be great if you need to...
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4 delicious and healthy snack recipes

STOP feeling guilty about your snacking and get HEALTHY instead! Snacking is a natural part of being human, probably from when we used to be hunter gatherers, picking at anything that we happened to walk by. But since we now have an abundance of bad foods available to...
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Simple ways to make chicken taste amazing

While you probably love Chicken just as much as we do here at Beautiful Beaches, there are ways to make it even tastier!   What we really love about chicken recipes is that they are easy to make healthy because chicken is generally low in fat and high in protein....
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If you don't recognize an ingredient, your body won't either.

Everyday makeup tutorial for 2017!

Look great in less time! With 2017 just around the corner, we wanted to share a great makeup tutorial to help you start the year with that fresh look! In the makeup tutorial we look at some great ways of highlighting your features without you having to spend hours and...
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11 Spring Outfit Ideas for 2016

Get ready for Spring with these 11 funky, fun and light outfit...
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Makeup mistakes to avoid

We all make mistakes, especially when it comes to makeup But you can always learn from your makeup mistakes. As we show you in todays video which has some great tips for avoiding bad makeup. It also has some fantastic advice on creating a flawless face. enjoy and...
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Paris Fashion Week – Stella McCartney 2016 Autumn

Some beautiful piesces from the latest fashion line from the ready to wear catalogue of Stella McCartney. Filmed at the Paris Fashion Week....
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People will stare. Make it worth their while!

Dance workouts to make exercise fun

Workout sessions are always invigorating, but they can also be repetitive. With these 5 dance workout routines, you can have fun and stay fit! Get some friends together and try these awesome, and sometimes silly dance workouts. Hip Hop Dance Workout Love hip hop?...
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Quick abdominal workout

A quick and easy abdominal workout for when you don’t have much time but still want to look an feel great.

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Lose belly fat in just 10 days

This couldn't be simpler for removing unwanted belly fat In just seven minutes a day, you could lose all that annoying excess belly fat in just 10 days! Make sure you check out the rest of the website for healthy recipes and more exercise...
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Easy eyebrow tutorial

Watch the video below for a simple and effective eyebrow tutorial Thanks for visiting and remember to share...
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Man is an intelligence in servitude to his organs.

Wherever you go, there you are!

There is no escaping from yourself – no matter how much we all want to sometimes. Be it because we’re a little unhappy about our weight or we’re just not happy with life in general, there is no denying that YOU are the most important person with your life. You’re probably one of those people that really, really, really want to help others, but here at Beautiful Beaches we want to make it clear that you can only help others once you have helped yourself! This is why we provide you with the tools and advice you need to help nourish your mind, body and spirit This is a completely non-judgemental site that offers readers a chance to relax (just like you would on a beautiful sandy beach) and to improve themselves when and if they want to. We’ve all had people tell us to change this or that about ourselves but the only way we can ever change is if we are willing and able to make our own life choices. Please browse through our site as we share with you delicious food recipes and advice, tips and techniques for a calmer, clearer and more intelligent mind and (the thing most of us dread!) how to get a beautiful body you can be proud of without fad dieting.